Podcast · UNDERSTAND
What does longevity actually mean?
Beyond the supplements and the headlines: what the word should mean for someone with a job and a family.
UNDERSTAND · Podcast
The standards you keep at home
Household habits decide more than any training plan. A conversation about agreeing standards and keeping them.
What time the kitchen closes. Whether the weekend moves. What is in the house on a Tuesday night.
Jan and Maja talk through how couples set those standards explicitly rather than drifting into them.
