Training

Human coaching

One method. Five ways to be coached.

Work with us.

Training is the human part of Reset: a coach in the room, a small group, guidance on your screen, your team on location, your kitchen. This page is not a catalogue of content — it is how you get a professional beside you.

A coach guiding a lift in the Reset studio

01One to one

In studio · Ljubljana

A program written for your body, your history and your season.

We start with an assessment, not an assumption: what you want, what your health allows, where you are today. From that we write the training you will actually keep doing — reviewed as your body changes, corrected while the barbell is still in your hands.

Two members training side by side under coaching

02Semi-private

In studio · Groups of two to four

The same coaching standard, held in a small room of people who want the same thing.

Small enough that every repetition is seen, big enough that the room carries you. Semi-private sessions suit people who train better beside someone — partners, friends, colleagues — and want the discipline of a professional watching without the quiet of training alone.

The Reset studio in Ljubljana

03Online

Anywhere · Self-paced or guided

The studio method in your living room, hotel room or garden.

Filmed lessons, structured programs and progressions you can repeat for years — the same standards we hold in Ljubljana, without the drive. Work through it at your own pace, or have your program written and reviewed each month by Jan or Maja.

A Reset session with a company team

04For business

On location · Teams

Energy your people can feel on Thursday afternoon.

Team sessions, workshops and anti-stress content delivered where your team already is, adapted to every level of fitness in the room. Not a perk that gets used twice — a rhythm that shows up in how people sit, sleep and think.

Preparing a Reset nutrition workshop

05Nutrition coaching

In studio or online

We go to the shop and into the kitchen with you.

Health is the relationship between you and your body, and eating is the part of it you practise three times a day. We build a routine you can hold through travel, deadlines and family — no elimination theatre, no plan that dies in week three.

Not sure which

Most people start online and add a coach when it matters.

Reset Digital gives you the whole method to work through yourself. Reset Guided adds an assessment, a program written for your body and an expert reviewing it every month.